Holi Ke Rang Fitness Ke Sang
By Mrunal Nikam / 11 Mar 2022No one is working on the New Year's resolution of fitness. You know it, I know it. And so many other people know it too. But I think we should sta
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No one is working on the New Year's resolution of fitness. You know it, I know it. And so many other people know it too. But I think we should sta
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Ensuring to have a well-balanced diet daily can help gain calories and essential amino acids that are required to boost up energy for daily tasks alon
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Kids are glued to sitting for long periods of time be it in class or watching their favorite shows in front of the TV. This comes as no surprise that
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A 9-5 office desk job is awesome if your feel weary and just want to do work whilst sitting. However, the reality is that a sedentary lifestyle fo
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We all know that cycling helps break a sweat. But, you might wonder what an idle exercise bike at home will do to help you in your exercise routine. L
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There are constant changes in life each day. Sometimes it all feels entirely peaceful and easy, focused on the goals of life, away from the attack
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