The Powermax Fitness MTM-1000M Semi-Auto Lubrication Multifunction Treadmill delivers excellent performance and Conserve space with this high-quality runner's treadmill. It has a Dual Spring Shock suspension system to minimize the stress of impact for runners, and the double-layered platform is perfect for running. There are 12 Pre-set workout programs and 3 Target based modes and all programs are to keep your workouts fun, fresh, and challenging. Each workout is designed by a Certified Personal Trainer so you can maximize your time and get a great workout.