HOW TO DESIGN YOUR HOME WORKOUT ROUTINE ..
29 Apr, 2021Due to the covid19 pandemic, there has been tremendous change in our work, home, and social life. We had to accept every situation and alter our lives
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Due to the covid19 pandemic, there has been tremendous change in our work, home, and social life. We had to accept every situation and alter our lives
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We have all heard that cycling is extremely good for our health. Not only does it help in commuting from one place to another, but at the same
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We all know what cardio is. There are numerous exercises and regimes that aim to get your heart rate up and get your blood pumping. This type of aerob
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If you are suffering from flu or cold and are feeling less motivated to work out, well, this blog might help you to boost up your motivation and hence
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As we all inch towards the end of the winter season, we will be getting rid of jackets and jumpers and will be out in our summer clothes very soon. He
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Cycling has always been a core component of fitness. Those who cycle every day have excellent muscles and can get the perfect amount of cardio
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