Combining Yoga with Cardio: Hybrid Workouts Using PowerMax Equipment

Combining Yoga with Cardio: Hybrid Worko..

By Team PowerMax / 20 Jun 2024

Yoga is often seen as a stretching and meditation exercise, not typically associated with a "great cardio workout."  It might sound lik

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Monsoon Health Tips: How to Stay Fit and Active During Monsoon

Monsoon Health Tips: How to Stay Fit and..

By Team PowerMax / 13 Jun 2024

The monsoon season offers a refreshing break from the intense summer heat, but it also presents unique challenges, particularly when it comes to maint

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How to Choose the Best Elliptical Machine for Your Home Gym

How to Choose the Best Elliptical Machin..

By Team PowerMax / 07 Jun 2024

Choosing the right elliptical machine for your home gym is a crucial step in ensuring you get the most out of your workouts. The elliptical machine, n

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5  Advantages of Using a Massage Chair After Workout

5 Advantages of Using a Massage Chair A..

By Team PowerMax / 28 May 2024

Hey there, fitness enthusiasts! Whether you're a seasoned gym-goer or just starting your fitness journey, there's one thing we all have in com

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Core Workouts at Home: How to Strengthen Your Core with a Rowing Machine

Core Workouts at Home: How to Strengthen..

By Team PowerMax / 22 May 2024

Your core – the powerhouse of your body – is more than just a six-pack. It's a complex network of muscles that provides stability, tra

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9 Reasons Why Having a Home Gym Makes Getting Active Easier

9 Reasons Why Having a Home Gym Makes Ge..

By Team PowerMax / 17 May 2024

We've all been there. You lace up your sneakers, pumped for a workout, only to face a mental hurdle the size of a weight stack. The gym – on

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