Diabetes and exercise: solving the biggest crisis of the generation

Diabetes and exercise: solving the bigge..

06 Jul, 2019

What is diabetes? Diabetes. The common description being excess sugar in the blood is hugely misunderstood. The word is commonly used among household

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Benefits of Treadmill for Abs, Legs and Weight Loss

Benefits of Treadmill for Abs, Legs and ..

20 Jun, 2019

The treadmill can be the best bone strengthening exercise that you can try out every single day without hassle, as it seems to be easy for even beginn

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Walking Vs Running

Walking Vs Running

12 Jun, 2019

Which one would you prefer- walking or Running? It is no doubt that both of these exercises are an excellent form of muscular and cardiovascular exerc

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How to Choose a Treadmill For Seniors

How to Choose a Treadmill For Seniors

05 Jun, 2019

As we ages, our energy level and metabolism changes. Hence, it is important to know what works for you. For most cases, choosing gym equipment like a

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Choosing the right exercise bike

Choosing the right exercise bike

30 May, 2019

When you re exercising, it is necessary to choose the perfect Exercise bike. Choosing the wrong one will not only affect your exercise but will also a

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Types of workout Based on Your Zodaic sign

Types of workout Based on Your Zodaic si..

18 May, 2019

Exercise Daily is not that easy unless you have a strong desire to be a gym freak. Whether you believe astrology or not. The astrology has figured out

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