THE RIGHT WAYS TO EAT RIGHT

THE RIGHT WAYS TO EAT RIGHT

17 Oct, 2019

Try recalling the days when you were a kid and eating was not at all complicated? Yes, those were indeed simpler times. Now, knowing how to eat health

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Menopause: Transition into an important phase by staying fit!

Menopause: Transition into an important ..

14 Oct, 2019

The most remarkable change that Indian demography has observed is the increased life expectancy of women. A lot of changes are faced by women througho

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Cure Insomnia With  Yoga

Cure Insomnia With Yoga

10 Oct, 2019

The disorder where one cannot fall asleep or remain asleep long enough to feel rested is known as Insomnia. This is one of the biggest complaints we h

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Shape-up tips for postpartum mommy ?

Shape-up tips for postpartum mommy ?

07 Oct, 2019

Many congratulations! You've finally stepped into motherhood. You’ve been finally blessed with the most precious gift of your life. But, wh

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10 Magical ways to transform flabby thighs and legs !

10 Magical ways to transform flabby thig..

03 Oct, 2019

She looks fabulous in shorts. And you keep thinking when you will be able to tone-up those flabby thighs so you can put on a bikini too! While there

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10 ways to lose weight without dieting

10 ways to lose weight without dieting

30 Sep, 2019

Good news food lovers- Loose fat without sacrificing your taste buds Food lovers do not need to stop eating in order to loose fat. The idea of going

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