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If you are serious about building a proper gym set, there comes a point when bodyweight exercises are not enough. You ne...
read MoreSo, when most of us start our fitness journey, we begin by tracking progress based on what a traditional weighing machin...
read MoreIf you only track “weight,” you’re missing the real story. Two people can weigh the same but have co...
read MoreWhen setting up or refurbishing a commercial gym, owners focus on horsepower, weight stacks, or display configuration...
read MoreOutfitting a professional gym for a corporate office, university, hotel, or clinic isn’t about buying random machi...
read MoreThe Indian fitness industry is evolving rapidly. From boutique studios in metro areas to wellness centers in corporate p...
read MoreIt does not require a commercial gym membership to maintain a regular workout routine. With a treadmill for home and som...
read MoreAcquiring a toned upper body need no longer be a costly endeavor or one that requires forgoing that commercial gym membe...
read MoreHome gym gear intimidates you. You're reaching for a product catalog or website, and you're reading over terms s...
read MoreStarting your fitness journey can both excite and intimidate you. With all these machines of equipment, gadgets, and f...
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