For those who are serious about losing weight and burning more calories in less time, step climbing offers a great way to achieve those goals by enabling versatile indoor fitness programs. Stairmill climbing is also considerably more beneficial than forms of a step up – step down exercise, as it greatly reduces stress on the joints, especially knees. The joint loading in stepping down is approximately 2 1/2 times that in stepping up.

For those who are serious about losing weight and burning more calories in less time, step climbing offers a great way to achieve those goals by enabling versatile indoor fitness programs. As well as the obvious cardiovascular benefits, step climbing also :

1. Gives a great low impact, high cardio, calorie burn workout
2. Uses more muscle groups than treadmill work
3. Gives a larger range of movement than other exercise machines
4. Improves joint flexibility and joint nutrition
5. Improves trunk (core) stability
6. Improves balance and coordination

Stairmill climbing is also considerably more beneficial than forms of a step up – step down exercise, as it greatly reduces stress on the joints, especially knees. The joint loading in stepping down is approximately 2 1/2 times that in stepping up.

Low impact, non-jarring cardio-respiratory workout

Increased oxygen intake and muscle strength

Improved bone density

Maximum Speed: 120 steps per minute

User-controlled variable pace to suit all levels of fitness

Electromagnetic braking system (no motor)

Highly reliable step lock system with sensor/reflector

Computer control system

Contact heart rate monitor

Tracks time, distance in floors, and speed in steps per min.

Minimum ceiling height: 96” (8 feet)

Size: 44” L x 26” W x 68” H