For those who are serious about losing weight and burning more calories in less time, step climbing offers a great way to achieve those goals by enabling versatile indoor fitness programs. Stairmill climbing is also considerably more beneficial than forms of a step up – step down exercise, as it greatly reduces stress on the joints, especially knees. The joint loading in stepping down is approximately 2 1/2 times that in stepping up.
Climber | |
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Display | LCD |
Speed | 120 steps per minute |
Max User Weight | 150kgs |
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