HOW CAN YOU MAINTAIN CARDIOVASCULAR ENDURANCE DURING PANDEMIC?

By Mrunal Nikam 22 Jun 2021

The covid19 pandemic has changed everyone’s life upside down. People have gained extra weight with l...

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Gym Workouts vs Home Workouts: What You Need to Know

By Team PowerMax 07 Jun 2021

Making a resolution to start exercising is something we've been doing for ages, but we often st...

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FREE WEIGHTS AND EXERCISE MACHINES: BOTH EQUALLY EFFECTIVE IN BUILDING STRENGTH

By Mrunal Nikam 11 May 2021

Want to lose weight? Or want to gain strength and some muscle mass? The solution to this goes hand in hand. It...

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HOW TO DESIGN YOUR HOME WORKOUT ROUTINE AND KEEP YOUR BODY MOVING DESPITE A GLOBAL PANDEMIC

By HOW TO DESIGN YOUR HOME WORKOUT ROUTINE AND KEEP Y 29 Apr 2021

Due to the covid19 pandemic, there has been tremendous change in our work, home, and social life. We had to ac...

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Spin Bikes vs. Exercise Bikes: Key Differences, Benefits, and Choosing the Best Home Gym Equipment

By Aritra Laha 10 Apr 2021

Cycling is quite beneficial to one's health. It facilitates not only transportation from one location to a...

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ELlIPTICAL VS TREADMILL - which is the best fitness equipment for you?

By Aritra Laha 24 Mar 2021

Many workouts and regimens are available that are designed to increase heart rate and blood flow. People are a...

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WORKOUT TIPS| CAN I EXERCISE IF I HAVE A COLD OR FLU?

By Rajib Dey 12 Mar 2021

If you are suffering from flu or cold and are feeling less motivated to work out, well, this blog might help y...

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TIPS TO BEAT BELLY FAT

By Rajib Dey 06 Mar 2021

As we all inch towards the end of the winter season, we will be getting rid of jackets and jumpers and will be...

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TOP 5 REASONS TO USE A STATIONARY BIKE

By Aritra Laha 26 Feb 2021

Cycling has always been a core component of fitness. Those who cycle every day have excellent muscles...

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5 BEST MUSCLE BUILDING EXERCISES

By Rajib Dey 19 Feb 2021

When it comes to muscle building, it both depends on the type of exercises that you do and also on the lifesty...

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WHY YOU SHOULD WORKOUT WITH YOUR PARTNER THIS VALENTINES!

By Yashvi Janani 13 Feb 2021

Working out with your partner has now become a new trend. Many people train themselves in the gym alone but ha...

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VALENTINE’s DAY GIFT GUIDE

By Rajib Dey 08 Feb 2021

It is now that time of the year when both men and women will be in deep thoughts as to what kind of gifts they...

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Blogs

HOW CAN YOU MAINTAIN CARDIOVASCULAR ENDURANCE DURING PANDEMIC?

Gym Workouts vs Home Workouts: What You Need to Know

FREE WEIGHTS AND EXERCISE MACHINES: BOTH EQUALLY EFFECTIVE IN BUILDING STRENGTH

HOW TO DESIGN YOUR HOME WORKOUT ROUTINE AND KEEP YOUR BODY MOVING DESPITE A GLOBAL PANDEMIC

Spin Bikes vs. Exercise Bikes: Key Differences, Benefits, and Choosing the Best Home Gym Equipment

ELlIPTICAL VS TREADMILL - which is the best fitness equipment for you?

WORKOUT TIPS| CAN I EXERCISE IF I HAVE A COLD OR FLU?

TIPS TO BEAT BELLY FAT

TOP 5 REASONS TO USE A STATIONARY BIKE

5 BEST MUSCLE BUILDING EXERCISES

WHY YOU SHOULD WORKOUT WITH YOUR PARTNER THIS VALENTINES!

VALENTINE’s DAY GIFT GUIDE

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