CANCER IS JUST A WORD AND NOT A SENTENCE

By Rajib Dey 04 Feb 2021

At the simplest level, cancer or cancer cells are cells that have lost the ability to follow the normal contro...

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TRANSFORM YOUR FITNESS ROUTINE WITH HIGH-QUALITY GYM EQUIPMENT

By 27 Jan 2021

Fitness in the last two decades has become a matter of concern for all kinds of people be it sportsperson, an...

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A BEGINNER’S GUIDE TO CROSSFIT: 8 THINGS TO KNOW BEFORE YOUR FIRST CROSSFIT EXERCISE!

By Aritra Laha 23 Jan 2021

Introduction Starting anything can both be exciting and daunting at the same time. This mixed feeling i...

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ROWER MACHINE- FOR AN ALL ROUND FITNESS ON A SINGLE MACHINE

By Aritra Laha 19 Jan 2021

Rower Machines There are many different options available in the fitness equipment market, such as...

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ADJUSTABLE DUMBBELLS VS FIXED DUMBBELLS: WHICH DUMBBELL SHOULD YOU BUY?

By Aritra Laha 12 Jan 2021

If you are aiming for upper body training and strengthening the muscles around your chest and arms, then dumbb...

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THIS NEW YEAR MAKE FITNESS YOUR RESOLUTION

By Rajib Dey 30 Dec 2020

It is that time of the year again, Christmas has passed and everyone welcomes the new year. With that comes th...

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THE CHRISTMAS FITNESS

By Rajib Dey 23 Dec 2020

We all know that Christmas is a festival which includes a lot of fun and frolic, spending quality time with fa...

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BEST FITNESS AND HEALTHY HOLIDAY GIFTS

By Rajib Dey 18 Dec 2020

When it comes to fitness, gifting health-related holiday gifts is always a great option. These are things that...

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5 WAYS TO BOOST YOUR CROSS TRAINER WORKOUT

By Aritra Laha 10 Dec 2020

Introduction There are many different equipment and machines that are great for exercise. You can see t...

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Yeh Diwali Fitness Wali!

By Yashvi Janani 06 Nov 2020

It is that time of the year all over again! The environment is changing, everything is just lit up for per...

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HIIT - High-Intensity Interval Training

By Mahima Jhavar 17 Jul 2020

HIIT is an acronym for High-Intensity Interval Training, it has short periods of intense activity followed by...

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What Should I Do First – Cardio or Weights?

By Mahika 08 Jul 2020

What Should I Do First – Cardio or Weights? The fitness world can be overwhelming, especially for begin...

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Blogs

CANCER IS JUST A WORD AND NOT A SENTENCE

TRANSFORM YOUR FITNESS ROUTINE WITH HIGH-QUALITY GYM EQUIPMENT

A BEGINNER’S GUIDE TO CROSSFIT: 8 THINGS TO KNOW BEFORE YOUR FIRST CROSSFIT EXERCISE!

ROWER MACHINE- FOR AN ALL ROUND FITNESS ON A SINGLE MACHINE

ADJUSTABLE DUMBBELLS VS FIXED DUMBBELLS: WHICH DUMBBELL SHOULD YOU BUY?

THIS NEW YEAR MAKE FITNESS YOUR RESOLUTION

THE CHRISTMAS FITNESS

BEST FITNESS AND HEALTHY HOLIDAY GIFTS

5 WAYS TO BOOST YOUR CROSS TRAINER WORKOUT

Yeh Diwali Fitness Wali!

HIIT - High-Intensity Interval Training

What Should I Do First – Cardio or Weights?

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