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Staying fit amongst COVID lockdown 20 days into quarantine and already regretting the decision of buying that expensive...
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We’ve all heard around myths about weight loss and that miracle ways to slim down fast, but we do need to...
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Hello Fitness, Goodbye Sickness! Did you know that one of the benefits of staying fit is that it can help you live lo...
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What if I told you that you could lose those extra few pounds weighing you down without putting yourself through any rig...
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People always shy away when they see sweat marks or when they profusely sweat at...
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Regrets are to be eliminated and not to be disguised, and social media often helps our minds to do either...
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Running can be an overwhelming experience. It gradually starts to become really fatiguing and as a result, only some man...
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And the world stands still, up in its fight against the merciless and ever-powerful Mother Nature. With people locked up...
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Getting some type of physical exercise regularly, helps support your immune system, deal with your weight, and keep...
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It has been a fantasy of human advancement since the beginning of time to be able to at least slow down the proc...
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