Benefits of Treadmill for Abs, Legs and Weight Loss

Benefits of Treadmill for Abs, Legs and ..

By PowerMax Fitness / 20 Jun 2019

The treadmill can be the best bone strengthening exercise that you can try out every single day without hassle, as it seems to be easy for even beginn

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Walking Vs Running

Walking Vs Running

By PowerMax Fitness / 12 Jun 2019

Which one would you prefer- walking or Running? It is no doubt that both of these exercises are an excellent form of muscular and cardiovascular exerc

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How to Choose a Treadmill For Seniors

How to Choose a Treadmill For Seniors

By PowerMax Fitness / 05 Jun 2019

As we ages, our energy level and metabolism changes. Hence, it is important to know what works for you. For most cases, choosing gym equipment like a

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Choosing the right exercise bike

Choosing the right exercise bike

By PowerMax Fitness / 30 May 2019

When you re exercising, it is necessary to choose the perfect Exercise bike. Choosing the wrong one will not only affect your exercise but will also a

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Types of workout Based on Your Zodaic sign

Types of workout Based on Your Zodaic si..

By PowerMax Fitness / 18 May 2019

Exercise Daily is not that easy unless you have a strong desire to be a gym freak. Whether you believe astrology or not. The astrology has figured out

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How long would it take to lose 60 pounds

How long would it take to lose 60 pounds

By PowerMax Fitness / 07 May 2019

It is not surprising that the treadmill can be a great exercise to lose weight to an extent. This is the reason why we people would like to choose the

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